Join us for an evening of living embodiment as we explore the magic of somatic movement to re-engage with the sensations of our body.

We will begin the journey with a cacao ceremony and mind-body meditation before moving into guided breathwork, bodywork and somatic movement.

The term somatic means ‘embodied’ or ‘of the body’. The practice of somatic movement involves bringing full awareness to your internal experience as you move your physical body. Regular practice improves mobility, strength and posture whilst creating greater body awareness.

The evening will be hosted by Culture Alchemy co-creators Shannon Rae and Rebecca Moore.

Rebecca is a certified breathwork, meditation and bodywork practitioner passionate about supporting people to connect deeper to themselves and each other.

Shannon is a space-holder, cultural curator and artist with a deep passion for community, culture and creativity.