Join us for a 60-minute online session for nervous system nourishment, inner calm, and creative reconnection.
In a world that constantly asks us to speed up, perform, and produce — what happens when we choose to slow down instead?
The ‘Soothing’ Way is a gentle, grounding space to soften, regulate your nervous system and reconnect with the quiet magic that fuels your creativity.
Led by Shannon-Rae, The ‘Soothing’ Way is a space especially crafted for the BIPOC creative community, empaths, and neurospicy folks who feel deeply and often hold a lot.
Shannon-Rae Lawes is a creative and spiritual practitioner and founder of Culture Alchemy — a lifestyle brand rooted in wellness, creativity, and high-vibration living. Her work blends movement, ritual, and soulful practices to support inner connection, nervous system healing, and creative expression.
With training in Yoga, Reiki, Coaching, and Astrology, she creates spaces that are both grounding and expansive.
The 'Soothing' Way is for those navigating overwhelm, creative burnout, emotional intensity — or simply longing to feel more grounded in body, mind, and spirit.
A balm for your nervous system and a breath of relief from hustle culture.
What to Expect:
Guided breath + nervous system soothing
Gentle movement
Journaling + creative reflection
Restful integration + closing ritual
Come as you are. This is about being, not doing.
Date: EVERY 1ST WEDNESDAY OF THE MONTH
Time: 8PM–9pm BST
Location: Zoom (link sent upon booking)
Sliding Scale: FROM £10 - if the ticket cost is a barrier FOR YOU - please get in touch hello@culturealchemy.com
Replay included
This is for you if:
You’ve been feeling overstimulated, creatively blocked, or disconnected
You want to feel more resourced, calm, and connected to your inner voice
You crave softness, slowness, and soul-space
You’re ready to feel held, not just productive