Join our Founder, Shannon-Rae, for a 60-minute online session focused on nervous system nourishment, cultivating calm and reconnection.
What to Expect:
Guided breath work
nervous system soothing
Gentle movement
Journaling + reflection
Restful integration + closing ritual
Come as you are. This is about being, not doing.
Date: Every 1st Wednesday of the month
Time: 8PM–9pm BST
Location: Zoom (link sent upon booking)
Replay available
if the ticket cost is a barrier for you - please get in touch hello@culturealchemy.com