Join OUR FOUNDER SHANNON-RAE for a 60-minute online session focused on nervous system nourishment, cultivating calm and reconnection.
What to Expect:
Guided breath work
nervous system soothing
Gentle movement
Journaling + reflection
Restful integration + closing ritual
Come as you are. This is about being, not doing.
Date: EVERY 1ST WEDNESDAY OF THE MONTH
Time: 8PM–9pm BST
Location: Zoom (link sent upon booking)
Replay AVAILABLE
if the ticket cost is a barrier FOR YOU - please get in touch hello@culturealchemy.com